Skipped out of work for a bit, checked St.David's harbour close in but failed to find Phalarope. Then had the good fortune to bump into a couple of people already on the bird in the bay and got some nice views of it in flight flitting back and forth. That's the happy part.
The sheepish part? About that Knot I spotted briefly yesterday ... yeah, I know. I can live with it though.
(even worse, I only now realised that I had in mind Red-necked Phalarope, and so this is actually a lifer! I should go to bed earlier if I'm going to get up so early)